? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Dr Amir Khan shared a surprising health benefit of one common fruit that can help reduce your risk of developing cancer and ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

“Those who have diabetes or insulin resistance are more likely to have this impact, especially after consuming high-GI foods.

and Kansas City Patton shares which fruits are best to eat if you have diabetes and how to make them a part of your healthy diet. Can you eat fruit if you have diabetes? Yes! While fruit contains ...

Can eating fruits raise the risk of diabetes?

Eggs are a nutrient-rich food that can ... diabetes. While eggs are high in dietary cholesterol, saturated fats have the greatest impact on cholesterol levels. Preparing eggs with healthy fats ...