For children, winter can be a difficult time of year for immunity. These tasty winter beverages can support your child’s ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

This personal safety alarm will help keep your recipient safe. When activated, it emits a loud siren and a flashing strobe ...

The Telluride school district’s kitchen team (left to right): Carmen Nieto, Melson Cheris, Roxana Soto, Raul Sanchez, Cristino Hungria and Cristino Ungria Rosa. (Courtesy photo) ...

Behind the Willowbrook Middle School at 6605 Prairie Hill Road in South Beloit, is a unique classroom: a Schoolstead. It’s an ...

Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags ...

Vitamin C, found in many fruits and vegetables, plays a crucial role in our bodies ... While it’s unclear why scurvy rates are increasing among kids, certain factors include: Lack of awareness and ...

While I did explore how easy it was to blitz the chunkiest of vegetables into a smooth soup (the ultimate consistency if ...

St. Peter's Health's Harvest of the Month Program aims to make eating fruits and vegetables fun, and it will soon be ...