You can directly eat the fruit or make juice out of it. Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

As New Year’s Eve approaches, consider incorporating pumpkin juice and celery juice into your diet for weight loss. Pumpkin juice ... might seem like a simple fruit, it is packed with fiber ...

Research continues to show that citrus fruit consumption can aid in weight loss. Just be aware that lemon juice has been shown to erode teeth enamel, so talk to your dentist about how to best ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

The best Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also those who want to detox and introduce more fruits and veggies into ...

Dates are among the most ancient of fruits, growing along the Nile as early as the 5th century B.C. Perhaps the Egyptians ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Another plus? This recipe calls for cubes of avocado on top, which is a fruit that has been linked to weight loss. Get the recipe for Chicken Tortilla Soup. This tomato and black bean soup is full ...