You can directly eat the fruit or make juice out of it. Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss.

As New Year’s Eve approaches, consider incorporating pumpkin juice and celery juice into your diet for weight loss. Pumpkin juice ... might seem like a simple fruit, it is packed with fiber ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

Research continues to show that citrus fruit consumption can aid in weight loss. Just be aware that lemon juice has been shown to erode teeth enamel, so talk to your dentist about how to best ...

Dates are among the most ancient of fruits, growing along the Nile as early as the 5th century B.C. Perhaps the Egyptians ...

Fruits, especially berries, were the best for weight loss. What you want to avoid are the low fiber, high glycemic and starchy vegetables like corn, peas, and potatoes. So if you're looking to ...

The juice is quite gloopy and is easier to strain if the pulp and seeds are first gently warmed with a little of the sugar specified in the recipe. Passion fruit are also good in drinks ...

Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...

Juicing fruits and vegetables is healthy as long as you know the do's and don'ts. Do wash produce before you use it. This scrubs the germs away. Don't juice more fruit than vegetables. Both are ...