Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously).
Few sounds are as synonymous with a ‘90s childhood as the familiar swish of a pair of windbreaker pants. Now, those sporty ...
I took on the Chesea WOD - the hardest workout ever! Read about my experience, the intense exercises, and the surprising ...
Whether newly diagnosed, in treatment, or in recovery, we've got you covered with the breast cancer survival guide you NEED!
For example, if your Magic Mile translates to a half marathon pace of 13 minutes per mile, then the Galloway plan suggests ...
In the '90s, Powter's wellness program sold $50 million annually, but she reveals to PEOPLE she's been struggling to survive.
A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.
But recent events show that these young voters understand the stakes of this election far better than any of their detractors ...
The First Amendment invites each of us to stand on principle and conscience when it comes to laws and the institutions that ...
By OBSERVER Newsroom - Sacramento mayoral candidate Dr. Flojaune “Flo” Cofer details plans to address housing, safety, and ...
Ex-U.S. Captain Becky Sauerbrunn, Canadian Star Jessie Fleming Join 100 Female Soccer Players In Open Letter Calling For FIFA ...
The Chautauqua Center (TCC) is partnering with Brooks-TLC Hospital in Dunkirk and UPMC Chautauqua Jamestown to offer its ninth annual “Mammogrammy” events as part of Breast Cancer Awareness Month.