If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term ... A 1,200-calorie meal plan doesn’t teach ...

Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Giving overweight unemployed people weight-loss drugs could be 'game-changing' for the public's health and its finances, Wes ...

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.