Learn how to deal with your food triggers. A 1,200-calorie meal plan doesn’t teach you how to handle free samples at the grocery store or events like parties and happy hours. It also won’t ...
PLAN AHEAD: Save enough cake for Monday and enough ... Add fresh steamed snow peas and garlic bread to your menu. For dessert, Cherry Cobbler with light whipped cream seals the deal.
PLAN AHEAD: Save enough chowder for Thursday. Serve your guests Shrimp Scampi tonight (see recipe) with angel hair pasta. Add fresh steamed snow peas and garlic bread to your menu. For dessert ...