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16 小时
Free courses for islanders with health conditions
Free three-month courses to help people with health conditions are on offer to islanders in Jersey. Lifestyle Medicine Jersey ...
ConsumerAffairs
1 天
What does a nutrition coach do?
Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...
ConsumerAffairs
1 天
5 benefits of seeing a nutritionist
There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...
3 天
'World's healthiest meal' is jam-packed with superfoods and includes three courses
A team of nutritionists has identified the most nutritious ingredients and put together the ideal three-course supper - and ...
3 天
'World's healthiest meal' is packed full of superfoods - and you can have dessert too
A team of nutritionists have put together the healthiest meal possible - testing more than 4,000 health claims and narrowing ...
4 天
Finally ready to lose weight in 2025? Top personal trainers reveal the habits that will ...
The common mistakes we're making when setting our 2025 fitness goals - and how we can increase the likelihood of maintaining ...
5 天
The 12 Best Workout Apps to Help You Get Fit, According to Certified Trainers
Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...
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