I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit approach to resistance training.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite king ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. The Latest Learn about the different types of red food dye ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

A Norfolk entrepreneur is launching a new app that will allow people to scan their weekly food shop to receive personalised nutrition advice for their whole family. Murray Dare is the founder and ...

A Norfolk entrepreneur is launching a new app that will allow people to scan their weekly food shop to receive personalised nutrition advice ... of Boone – a free app launching later this ...