If you struggle with money — or you have a specific goal to save money going into the new year — following a budget can help ...

The physical demands of law enforcement, firefighting and EMS work require strength, endurance and flexibility. But finding the time and money to prioritize fitness can be challenging. Whether you ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

City Hall made a point in 2024 to promote fitness among Brunswick residents, and it’s stepping that up in 2025 with the introduction of two new, free fitness programs at Howard Coffin Park for ...

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Sports and healthy food concept: fruits, vegetables, nuts, dumbbels and tape measure. Copy space Sports and healthy food concept: fruits, vegetables, nuts, dumbbels and tape measure. Copy space ...

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There's no time like the present to get started, and you can do it today with the help of a fitness planner — a type of ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

City life can come at a cost, but, believe it or not, there are loads of free things to do in Dubai. Whether you’re after a free touristy day out, getting back to nature gratis or sightseeing for nada ...