Staying active is essential to maintaining good health as we age, and seniors can access free or discounted fitness programs through various organizations. SilverSneakers is a popular program that ...

Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

The above seven exercises can be performed by anyone, including seniors. Similarly ... which offers 30 days' free access to four chair yoga sessions on these topics: balance, Sun Salutations ...

You can include a phone line to your plan for AU$0 per month, for free ... video, music and sports content, you can keep the grandkids happy when they come to visit. Optus doesn’t offer any ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

The best free screen recorder gives you all the tools you need to capture images and videos, then edit your content - totally free of charge. Our team has expertly reviewed the best screen ...

French newspaper Le Monde reported that highly confidential movements of some of the world’s most powerful leaders, including ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind the scenes.

Members of the 127 Senior Center were entertained at their last meeting by the Sweet Assurance Ladies Ensemble Singers.

Discover 10 surprising retirement investments that don't involve stocks or bonds. Learn how investing in yourself can lead to ...

If you buy a product featured here, we may earn an affiliate commission or other compensation. Credit: Casetify, Glossier, ...

Spectrum TV made our list thanks to its low prices, widespread availability, a large selection of HD channels, commitment-free service, and internet bundles that help customers save. We like how ...