Brain exercises may help boost and maintain ... a link between playing games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability ...
One way to maintain cognitive abilities is to do brain exercises that require those skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning.
The study explores how exercising only over the weekend can enhance cognitive functions. Also read | Short bursts of intense exercise linked to reduced risk of cancer, finds study Intermittent ...