While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Including targeted exercises in your routine can help counteract the effects of aging and promote long-term well-being. Here are some exercises you can follow to remain fit and healthy: ...

Join us, starting on Monday, January 13, 2025, through March 3, 2025, from 10:00am – 10:45am at your Pagosa Senior Center for a free 6-week new Ageless Grace® exercise program, taught by Judy, a ...

With New Year’s resolutions coming up in everyone’s minds, The Alzheimers Association has put out their list of healthy ...

Discover how responsive neurostimulation (RNS) helped Wendy Buch regain her life, reducing seizures and improving her quality of life.

10 Insightful Questions Students Can Ask... 8 Free digital libraries students can ac ...

engaging in 30 minutes of aerobic exercise per week was associated with modest reductions in body weight, waist circumference, and body fat measures among adults with overweight or obesity.

It does not have to be any sophisticated exercise plan ... The results indicated that adults who walked 40 minutes three times a week for one year had brain growth in the hippocampus, the area ...

The top areas of research in this regard were brain and heart health, nutrition, exercise, and sleep. So, what did the most significant studies from 2024 find? Based on research earlier this year ...