Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES, a nurse ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

Patrick Scruggs, a former assistant U.S. attorney, is accused of stabbing a man after a crash on the bridge over Tampa Bay.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Elderberry juice might help people lose weight and improve their blood sugar control, a new small-scale study says. People ...

Managing diabetes is about more than just keeping blood sugar levels in check; it’s about embracing a healthier lifestyle. I’ve learned that understanding diabetes is crucial. There are three main ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...