An international Pilates chain is stretching itself once again with a new Lehigh Valley location. Club Pilates will open Jan.

In recent years, Pilates has emerged as one of the most popular fitness regimes among women in Oman. Developed by the German ...

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Honour Wholeness, the trailblazing wellness brand created by visionary Qatari entrepreneur Joujou Al Fardan, is excited to ...

So, what exactly is aerial yoga? What are the benefits, and how can newbies keen to jump on the trend get on board?

If your New Year's resolution involves getting more exercise, you may be looking for a little fitness inspo heading into 2025 ...

Now more than ever, activewear needs to be just as fashionable as it is functional, with sportswear bleeding more and more ...

Pilates is marketed as making one “sculpted ... fitness and helping weight loss – the body builds a solid foundation to increase your training with less chance of injury,” he says.

Jaadu, based at 34 St Leonards Road, takes its name from the Hindi word for ‘magic’, and is owned by Janine du Plessis and ...