Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still has a way to go.

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Hold a pull-up bar with an overhand grip (if you’re chasing a pull-up) or an underhand grip (if a chin-up is your goal) and ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Kris cut a casual figure in grey activewear and chunky black trainers, holding onto the frame of the luxe Pilates machine. While it comes as no surprise the Kardashians have private gyms built into ...

Farmer Arlyn Kauffman has been raising cage-free, non-GMO fed pasture hens like these since 2015. He needed a lot of support ...

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

Discover 3 exercises to effectively work your hamstrings. Include hamstring curls, Romanian deadlifts, and frog pumps, ...

Rifle Falls State Park in Colorado is a small but stunning park known for its 70-foot triple waterfall and diverse outdoor activities.

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

Health-conscious 20-somethings and midlifers may have swapped alcohol-fuelled binges for coffee mornings and excessive ...