I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

But if you aren't quite there yet—or if you'd just rather not step foot into a jarringly loud, neon-lit cycling studio—you might consider investing in an at-home exercise bike. "Finding time to stay ...

In the study, recreational runners were divided into two groups. One did daily foot-strengthening exercises; the other did no exercises but ran in Vibram FiveFingers shoes. At the end of the study ...

A higher foot placement emphasizes the glutes and hamstrings ... With adjustable pulleys and various attachments, you can use the cable machine for chest exercises, back rows, bicep curls, tricep ...

The foot is representative of the entire body.” —Mike Varshavski, DO There are all sorts of toe yoga exercises out there, but Dr. Varshavski's preferred exercise couldn’t be simpler ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

Exercise bikes range from classic upright bikes — like our favorite Peloton bike, for example — to compact spin bikes, foldable machines and mammoth pieces of kit like the Wahoo KICKR bike.