We've put together this list of foods that pack more protein than an egg, so you can mix them into your diet and enjoy a more ...

Chicken is a great source of protein. However, to break the monotony, consider adding these five foods like Greek yoghurt and ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Medically reviewed by Kayla Girgen, RD Quinoa and rice are staple carbohydrate sources in many diets. They're easy to pair ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...