C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

Pro tip: if you are eating a hamburger, add some avocado to it if you are following an anti-inflammatory diet. A study featured in the journal Food and Function indicated that consuming half of a ...

To avoid these symptoms, experts recommend people with acid reflux to avoid lying down after a meal or eating no later than three to four hours before bed. Although high-fat dairy foods can ...

How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know what foods are healthy, it's hard to determine just what you should be eating every day in ...