Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Miss Manners: Does ‘their vehicle, their rules’ count when smoker gives non-smoker a ride? DEAR DR. ROACH: I have ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least beneficial diets as ...

French fries go with ketchup, and tomatoes go well with eggs. Most of us know what foods fit with each other – but have you ever wondered what shouldn’t be eaten together? Traditional Chinese ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes for a healthier year Breakfast is often hailed as the most important ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

diverticulitis, fatty liver disease and irritable bowel syndrome, or stages of life such as menopause. Some medical ...

If your goal is to lose weight around your stomach, it's important to know there's no quick fix to target belly fat. Healthy, sustainable belly fat loss requires a holistic approach that considers ...

Pregnancy is an exciting journey, full of changes and new beginnings. It’s a time when your body works wonders to nurture the little life growing inside you. Taking care of yourself is not just ...