Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

One dietitian has shared an easy way to improve your digestion, which will also help to reduce bloating, cramping and other ...

Maybe you threw caution to the wind and ordered those spicy noodles you love last night, or you have a nervous stomach that's ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a medical condition.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

In one episode, Moñino suggests a simple trick to avoid constipation - taking a tablespoon of coconut oil on an empty stomach in the morning, or adding it to your coffee. This not only helps with ...