The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

I lost my sense of taste and smell due to Covid three years ago - can I do anything to help regain them? I am a 71-year-old ...

Festive drinks are often flowing, but keeping up with water intake is essential to avoid bloating. Adrienne said: "Alcohol and sugary cocktails can be dehydrating, so aim to drink a glass of water ...

If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...

If you want to reap the health benefits of MCT oil, swap it for an oil currently used in your diet to avoid adding in excess calories to your day. The convenience of a protein bar is hard to beat, so ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

There are better ways to cook these eight foods. David lives in Brooklyn where ... a low and slow method such as braising or smoking. Avoid the air fryer with its hot blast of convection air ...

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

Read on to learn about foods to eat for a healthy gallbladder, foods to avoid, diet tips after gallbladder removal, and more. Fiber supports digestive health, and it may help reduce the risk of ...

In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.