Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

But, a significant shift in your diet might leave you with some much-maligned digestive woe, including bloating, gas, heartburn, and an upset stomach. Thankfully, being more intentional about the food ...

You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...