Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

Replenishing your friendly gut bacteria with a probiotic supplement may help. 'Bloating foods' to cut down on are sugar, alcohol, spices and vegetables of the cabbage family. Don't eat too much ...

Black pepper can easily be incorporated in regular dishes. It also contains piperine, a compound that helps in digestion and prevent bloating. Cumin is known for its ability to promote digestion by ...

Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...