High-Fiber Foods That May Cause Gas “Just about any type of food that contains carbohydrates can produce gas,” says Grieger. Some common high-fiber foods that can cause excessive gas include ...

To help ease digestion, don’t skip breakfast ... Read on to learn more about the dishes most likely to cause gas. A comfort food classic brought to our shores at the behest of founding father ...

Let’s take a look at seven foods that can cause and contribute to bloating ... “As noted, foods that don’t digest well often ...

You might need to cut out certain fruits and vegetables that cause intestinal gas. Limiting your dairy and whole grain consumption can also help. Try to avoid high-fat foods and beans or lentils ...

Fruit, vegetables and pulses can cause gas, but eating several portions of these a day is much more important than eliminating wind. If you don’t already eat fibrous foods, increasing the amount ...

Food intolerances can cause gas and water stools, which can result in bloating. Lactose intolerance — or the inability to digest dairy properly — is one of the most common types of food ...