Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

That's because the foods that create farts tend to be heart ... In most cases, gas is not a cause for concern. Many benign causes of gas do not require evaluation or treatment.

This is because the most common reason for bloating is having a lot of gas in your gut. Some foods and drinks might cause this, such as fizzy drinks and vegetables. Swallowing air when you eat is ...