Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.

"Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating ...

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...

Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...