Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...
Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...
Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.
Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...
"Soups are also a nice way to up your intake of fluids, especially in colder months when we might not find ourselves as thirsty as during the summer," Pasquariello says. "Most soups have a base of ...
"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...
Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...