Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...

The U.S. is known around the world for massive portion sizes. American loves to super-size! But those incredibly large ...

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

Say good bye old to negative vibes, and hello new lucky energy with 10 Lunar New Year customs that invite prosperity, peace, ...

So, eat the damn cake. Have the fries. Enjoy your favorite foods without guilt, but also without treating every meal like it’s your last supper. Moderation is key, and if you don’t demonize certain ...

Rainy weather made for wet road conditions Sunday morning, leading to a multi-vehicle collision on westbound Interstate 8 ...

Salt is just salt, right? Wrong. It turns out there are many different types, and each of them works best in a different dish ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Restless Leg Syndrome (RLS) is a common condition that impacts lives daily. Also called Willis-Ekbom disease, the ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

What we’re absolutely not supposed to do is use a sex robot, although, it seems, many people already do. In 2023, the global market for sex-tech was valued at nearly $30 billion; by 2032, it is ...