Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Lauren Manaker, M.S., R.D.N., L.D.

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Let’s be real – inflammation is basically your body’s way of saying “something’s not right here.” When you’re constantly eating processed foods and sugar, your body stays in a state ...