Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Autoimmune Protocol Diet, commonly referred to as the AIP diet, is gaining attention as more people seek ways to combat ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Beyond fruits and veggies, there are other foods that can help us reduce inflammation ... packed with compounds that fight ...

But knowing that they are one of the best sources of plant-based omega-3 fatty acids, a powerful ally in fighting inflammation, and now, formally, a celebrated “healthy” food by the FDA ...