Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

What should you wear when your belly feels bloated again? Or perhaps it’s more helpful to consider why this issue keeps ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

“[High-potassium foods] help in reducing retained sodium ... generate gas or cause you to swallow more air, causing bloating. If your belly feels like a balloon of air that won’t deflate ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

Making one small change to your meals could do wonders for your gut health and help reduce bloating - and it doesn't involve ...