To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

What should you wear when your belly feels bloated again? Or perhaps it’s more helpful to consider why this issue keeps ...

What should you wear when your stomach is bloated again? Or perhaps it's better to consider why this issue keeps recurring ...

Does rubbing castor oil in your belly button have any health benefits? Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks.

Introduction The gallbladder is a small organ that stores bile from the liver and aids in fat digestion. Patients often ...

While many refrain from eating neem leaves, given their bitter taste, it's important to note that neem leaves are a ...

Gas is a common condition that usually occurs when you eat high-fibre foods and drink carbonated beverages However in certain ...

Did you know poor posture can affect your digestion Learn how slouching impacts gut health and simple ways to improve your ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...