Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

What should you wear when your belly feels bloated again? Or perhaps it’s more helpful to consider why this issue keeps ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

That’s why the stomach was dubbed "the second brain" by Professor Michael Gershon. For some the results of this can be bloating as we may not break food down optimally, and the balance of gut ...

"Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating ...

But, a significant shift in your diet might leave you with some much-maligned digestive woe, including bloating, gas, heartburn, and an upset stomach. Thankfully, being more intentional about the food ...