The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

In a bold dietary experiment, Patrick Ensley from Milford, Nebraska, overhauled his eating habits by committing to a full ...

Although most people have two kidneys, only one kidney can function just as well as two. You may need to take some precautions to avoid injury to your kidney, though, and see a doctor for regular ...

When you eat is a very important part of your weight loss journey. Follow these expert-approved suggestions to shed those extra kilos. Read on to know more. Weight loss is a journey that many embark ...

Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes for a healthier year Breakfast is often hailed as the most important ...

Scientists have uncovered the amount of calories we should be eating at breakfast to protect our heart from deadly diseases. A new study has pinpointed how much we should be eating to start our ...

Pregnancy is an exciting journey, full of changes and new beginnings. It’s a time when your body works wonders to nurture the little life growing inside you. Taking care of yourself is not just ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...

When Annabelle Pleskoff was 15, she woke up before school one morning with severe pain radiating from her right side. After hours of persistent throbbing, she went to the emergency room, where ...

New Year's resolutions are often based on health goals, but for those wishing to eat better, there are a host of possible nutrition trends to jump on that may not be backed by science. So ...