I tried the bulletproof coffee trend and added MCT oil to my morning cup - I added MCT oil to my coffee for a month to see if ...

It has a high smoke point, making it ideal for high-heat cooking. Coconut Oil: Coconut oil contains medium-chain ...

But the other foods that contain animal products aren't so obvious. Food labels can be confusing or even misleading, and some foods that seem like they should be meat-free can contain hidden ...

Many weight loss cat foods also contain extra fiber to help cats feel full even when they're eating less. We asked veterinarians what to look for in foods for overweight cats. Two of our top picks ...

Does "eating with gusto" mean stuffing yourself until you're sick? If you're one of those who burn fat, you shouldn't eat in ...

If you need to avoid gluten for your health, you’ve probably already had some unpleasant surprises when it turns up in a packaged food ... gluten-containing grains can sometimes be hard to ...

but plenty of foods contain trace amounts of vitamin D to support a well-rounded diet. It's hard to get enough vitamin D from food alone, so it's a good idea to get outside for a few minutes each ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

The confusion around sources of gluten is linked to the Food Allergen Labeling and Consumer Protection Act of 2004, according to Buckton. “The law requires that wheat be declared on product labels, ...