The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for kidney health because they are low in potassium, phosphorus, and sodium ...

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper blood pressure. However, certain foods can strain your kidneys ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Cranberries are well-known for their health benefits, especially in preventing urinary tract infections. They have compounds ...

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

Kidney stones, also known as hard deposits of minerals and salts that form in the kidneys, are becoming more common in ...

Your kidney function probably isn't the first thing that comes to mind when assessing your health. But maybe it should be. The kidneys remove wastes from the body while ensuring that the water ...