One of the most common problems many people face when achieving and maintaining their weight loss goals is "portion distortion," when the amount of food eaten exceeds the recommended serving sizes.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

With autumn’s arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

For sustainability needs, it really does come down to responsible sourcing. Different certifications, such as RSPO, have been created to foster transparency in the supply chain and hold stakeholders ...

Drumroll Snacks received $3 million in capital from CPG incubator 7 Mile Brands to fuel growth after a "rocket ship year," as ...