"Macros" is just a shorthand term for macronutrients: protein, carbohydrates and fats. They're the nutritional building ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Nutrition in 2025 is set to evolve with smarter, sustainable, and personalised approaches, transforming the way we eat and prioritise health.

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Lagos-based doctors and nutrition experts have said AJI-NO-MOTO® umami food seasoning is made from sugar cane through a ...

The nutritionist's guide to eating on Ozempic - Louise Pyne has your guide to boosting health while losing weight on Ozempic ...

Nichole Andrews focuses on oncology nutrition and boasts of aiding countless cancer survivors with dietary adjustments.

Eating a lot of highly processed foods is now associated with a “significant acceleration” of biological aging — a measure of ...

The researchers suspect that long-term declines in plant quality may be a largely unnoticed factor in falling animal ...

Heavy metals, including lead, arsenic, and cadmium, have been detected in fish, vegetables, and fruits in Bangladesh.