Some food labels list “calories from fat,” or how ... it’s a helpful addition to your kids’ meals. 7. Check the footnote. The footnote explains the % Daily Value (DV), which is based ...
What if understanding nutrition labels were as easy as reading a traffic light? Green for “go,” amber for “caution” and red for “stop” could guide consumers toward healthier food choices. The United ...
Nutrition labels let consumers know about the macros and other nutrients in packaged foods. Jaidan899/Wikimedia Commons, CC BY-SA If you look at a nutrition label, you’ll see that macros are ...
(CNN) — The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” Requirements now include limits on saturated fat, sodium and added ...
If you look at a nutrition label, you’ll see that macros are measured in grams. But it’s important to understand that the calories per gram for each macro aren’t the same. Protein and ...