AS Filipinos celebrate the holiday season, the Department of Health recently called on people to prioritize their well-being ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Smart rings have evolved significantly and are poised to remain a key player in wearable tech. Here's everything you need to ...

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Geriatrics and Aging. 2007;10(9):590-596.

For those dipping your toes in the ethanol-free waters, booze-free beverages await at a growing number of bars and ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...