Raw papaya, packed with enzymes, vitamins, and antioxidants, offers numerous health benefits. Its juice, rich in papain, aids ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

The methylated folate and vitamin B12 support healthy cognitive function, memory, and energy, while the B vitamins support metabolism of protein and conversion of carbohydrates into energy.

Gut bacteria like inulin may also play a role in weight management, metabolism, immune function, and mood. A 2021 review found that jicama’s anticancer properties may be due to the presence of ...

There is growing evidence that lycopene can help maintain bone strength. In a 2020 clinical study, lycopene was shown to affect bone metabolism (the constant production and breakdown of bone tissue).

The addition of vitamin C and folic acid makes this supplement a great ... antioxidant support while folic acid may help with energy metabolism and promotes the health of pregnant women.

What are inherited metabolic disorders? Inherited metabolic disorders — also known as inborn errors of metabolism — are heritable, or genetic, disorders. There are hundreds of known inborn errors of ...

For instance, folate is the natural form of vitamin B9 but is formulated as folic acid in supplements. Folic acid is usually better absorbed than the natural form. If you want to pump up your ...

Especially not when full-body workouts exist that you can complete anywhere, they target all the major muscle groups and boost your metabolism. Plus, you can use a standard pair of weights if you ...

A study out of Simon Fraser University has found folic acid may mitigate the link between lead exposure during pregnancy and autistic behaviours in children. The study found that folate may ...