The low FODMAP diet isn't designed for everyone. It's a type of elimination diet specifically catered to help people with GI discomfort like bloating, diarrhea, constipation, and stomach cramps.

A low-FODMAP diet helps people with digestive issues identify which foods are triggers for them, or they may just benefit ...

Tilt explains: “The elimination part of the FODMAP diet lasts from two to six weeks. If symptoms improve within this time you ...

Once the elimination process is over ... which has been shown to go down on the diet. The low-FODMAP diet isn’t the only way to treat IBS symptoms. The NHS recommends exercise, relaxation ...

A doctor has shared why some people feel the need to go to the toilet immediately after eating. Dr Saurabh Sethi, a ...

The FODMAP diet and road to relief People with gastrointestinal ... Finding out which FODMAPs you can't tolerate is basically a process of elimination. Jesse Houghton, a gastroenterologist in ...

The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a better response to particular dietary ­interventions. This could lead to tailored treatments for IBS, ...