Grab a small towel or washcloth, grip it firmly with both hands as though you're wringing out water but without actually ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Plate pinches isolate grip strength and endurance, which secondarily strengthens the wrist flexors as they assist in gripping actions. Hold two weight plates together in one hand between your ...

Miami Dolphins wide receiver Tyreek Hill (wrist) should be able to play in Sunday's game versus the Cleveland Browns, while wide receiver Jaylen Waddle (knee) is unlikely to be available ...

Magnetic resonance image of long finger shows intact flexor digitorum profundus tendon (short arrow) and rupture of flexor digitorum superficialis tendon (long arrow) at level of proximal phalanx.