A flax egg is a vegan substitute for a chicken egg made with ground flaxseed or flaxseed meal and water. When the mixture is ...

Despite its unassuming appearance, flaxseed is a superfood that holds a wealth of nutrients. Discover the properties of ...

Here’s how to swap common ingredients like tofu and bananas for eggs, whether you can’t find eggs at the grocery store or are ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

Flaxseed is one of those superfoods that, despite its unassuming appearance, holds a great wealth of nutrients. See what ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

As the name suggests, these ladoos are prepared using flaxseed. The recipe uses jaggery instead of sugar which makes it a healthier alternative to the classic ladoos. The dry fruits add the right ...