During the holidays especially, how can I connect with someone who has late-stage Alzheimer’s disease? As Alzheimer’s disease progresses to the late or severe stage, there are still ways you ...
Discover quick and effective 5-minute meditation techniques to infuse your day with calm and focus. Learn practices like early bird meditation, vibration meditation, affirmation with breathwork ...
With all the Christmas madness over, it’s finally time to crack on with all the cleaning jobs we’ve been putting off. But I always struggled with where to start until I found the 5 Senses Cleaning ...
They have a complex electro-sensory system that allows them to sense electrical currents and build an electrical map of their surroundings ...
When we spoke to AiR - -Atman in Ravi: Happiness Ambassador, Author, Spiritual Mentor and Philanthropist, he said that meditation is the art of making the mind silent. When we still the mind ...
Meditation is a cognitive technique that improves a person’s mind, body, and soul. Psychological aspects, like insight, attention, reflection, and self-regulation are deepened.