A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Arco Fit Gym & Wellness has opened its anticipated fitness center in Fulshear. The details The two-floor, 27,000-square-foot ...

The gym has reopened with a range of top-of-the-line Matrix Fitness cardio equipment and exciting new features, delivering an ...

Get fit this new year with our comprehensive list of the best gyms in the Black Country according to Google ratings ...

And, let’s be honest, they guide our shopping choices.

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym system ...

Taking precautions to protect yourself from the quartet of infectious diseases can lessen your odds of bringing an illness into the new year. A registered nurse in Virginia was arrested in connection ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

You could do three workouts a week and get your steps in, and then you’ll be flying,” says Matt Bevan, who shares his seven ...