Recognizing symptoms like chronic fatigue, hot flashes, depression, shortness of breath, and migraines is crucial for women ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Many smartwatches and fitness ... at women, with cycle tracking, stress tracking and some even highlighting fertility windows. I’ve been testing smartwatches and fitness trackers for over ...

For women over 50, launching a side hustle can be more ... Certification may be required, but many organizations offer online programs that fit into a busy schedule. This hustle is highly scalable.

She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving their physical and mental strength. At Maddy Biddulph Personal Training, ...

The most important fashion tip for petite women over 50? Get the fit right. It doesn’t matter how cute that dress is or how ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Still, not all of the best smartwatches for women are made the same. Some are sophisticated fitness trackers beyond step counting, helping you manage sleep, stress and menstrual cycle patterns.