New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

They seem to improve the exercise tolerance and recovery of some young men, but to have no effect on athletes, and little research has been done on women and older people ... A closeup of sporty ...

Get the team news and previews before another busy weekend of football in the Premier League, Women’s Super League and beyond ...