Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

And, it’s not all in my head—music tempo can positively impact your performance during both low and high-intensity exercise, ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Right now you can grab the Skechers Men's B Flex Elevated Edge Slip-Ins on sale from $24 at Amazon. Originally priced at $69, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine.

This easy-to-use machine can help you crush your fitness goals, strengthening your lower body, boosting heart health, and ...

The Black Friday deals have now begun in earnest and there are discounts available across Hoka's range of running shoes and ...

This is our review of the Huawei Watch GT 5 smartwatch. Do note that this is a review of a 41mm model, not the 46mm one.

Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real Australians who’ve experienced it all.

A University of Tennessee study found that women who walked had less body fat than those who didn’t walk. It also lowers the risk of blood clots, since the calf acts as a venous pump, contracting and ...